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Self Made Coaching Sam Barnes ftm personal trainer online coach

SELF-MADE
COACHING

Get in shape with someone who understands.

Sam Barnes Self-Made Coaching ftm online coach personal trainer

Are you Trans and struggling with the following?

1.

You want help from a coach, but you’re worried how they'll react when you tell them you're Trans?

3.

You can’t find a local coach or PT who offers a high enough quality service (because, as a paying client, it’s the least you deserve)?

2.

You can’t find a coach with the knowledge required to work with a Trans body (hormonal changes, surgery recovery, etc.)?

4.

You aren't sure how to adapt your training and nutrition to match where you're at in your transition?

Those struggles end here.

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Self-Made Coaching has been built with the vision to provide the highest quality online coaching service exclusively to the Trans community. Ready to get in shape with someone who understands?

Sam Barnes Self-Made Coaching ftm online coach personal trainer
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The In Shape Trans Guy Guide

The 8 key steps you need to transform your physique as a Trans guy.

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- Don't Just Take My Word For It -

Here's what some of my clients have to say.

Self Made Coaching Sam Barnes ftm personal trainer online coach

Health & Fitness Coaching Client

Jesse - USA

I have lost more weight than I ever have trying to diet alone. So far, I'm around 27 pounds down and still dropping.

 

Getting coached by Sam adds the extra element of accountability by being understanding yet stern. He encourages me to push just a little harder in the gym, reassures me when I often feel discouraged, and is overall just a great guy to work with.

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I specifically chose Sam due to him also being a trans man and wanting that perspective in a coach. Sam has been an invaluable resource for what to expect once I start testosterone and how we would adjust my plan before/after top surgery.”

Self Made Coaching Sam Barnes ftm personal trainer online coach

Physique Coaching Client

Travis - USA

"While I’ve been working out on my own for years, lost 20lbs, and built some muscle along the way - I was ready to kick it up a notch. 


I was looking for a coach to help guide me in the direction of gaining more muscle, the use of certain gym equipment, and just overall help keeping me accountable. Sam stuck out to me because he seemed very genuine and knowledgeable. Which is exactly what I’ve experienced in the past 2 years.

 

Sam takes the time to listen to what you want and need, tailors to the equipment you have access to, and always has a plan B if something suddenly comes up. Very happy to be working with him and would recommend Sam to anyone looking to take their fitness to the next level!"

Self Made Coaching Sam Barnes ftm personal trainer online coach

Top Surgery Prep Client

Xan - UK

"I'm so pleased with my chest and I genuinely believe it's down to what I was able to build whilst working with you. It has made a world of difference and created a great foundation for future gains!"

Interested In Working Together?

I have worked with 100's of clients based all over the world with their physique, health and fitness goals so, if you're genuinely ready to make a serious change, then what are you waiting for?

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Simply fill in a quick questionnaire and arrange your free discovery call today.

Got questions you want to ask before booking a call? Scroll down to start chatting with me.

Sam Barnes Self-Made Coaching ftm online coach personal trainer

Contact Me

Got A Question?

I'd love to chat with you and answer any questions you have! Please use either the contact form, or slide into my DM's. I look forward to hearing from you.

Contact Me
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