Sam Barnes
Hello,
I'm Sam Barnes. Online coach, personal trainer and founder of Self-Made Coaching, based here in the UK.
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In 2018 I had a vision to help as many Transgender individuals around the globe as I possibly could with their health, fitness and physique goals.
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I'm able to use my personal journey as a way to relate to each client I work with. I began my transition in 2014, and I know first hand how challenging that process can be. For me, the one consistent part to my life over those years was the gym. I was able to take control of certain parts of my body, and use my time working out to switch off from the world.
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I love getting to know new people. Drop me a DM or book a free call with me and let's chat!
Qualifications & Experience
I founded and work in a private 1-2-1 personal training studio. Giving me years of experience of in-person work. I have transferred these skills into my online coaching.
• Level 3 Personal Trainer (2018)
• Pre-Script Barbell Coach (2020)
• Muscle Mentors Exercise Mechanics Two Day Practical Camp (2021)
• Integra Exercise Lab Two Day Practical (2022)
• Fortnightly private tutoring with Michael Goulden
After 6 years working within the industry, I have built up a wide range of knowledge on clients who come from all walks of life. This includes those with ASD, ADHD, PCOS, and diabetes, to name just a few.