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Sam Barnes Self-Made Coaching ftm online coach personal trainer

Online Coaching

The Highest Quality Service
Within The Trans Fitness Space

A premium, Individualised serviced, online coaching allows me to work with you 1-2-1, regardless of your location.

From your training to your nutrition, everything will be mapped out for you from the start in order to set you up for success.

Communication is key when working together as a team, so I'll be on hand every week to make all the right adjustments along the way.

Coaching Features -

Training

Fully tailored training plan with exercise form video analysis and feedback.

Nutrition

Food diary evaluation followed by calorie & macro calculations, and guidance with meal planning if required.

Support

Weekly check-ins with video feedback, my mobile number for support and questions at any point, and Zoom meetings when required.

Education

Access to an exercise form video catalogue, and new videos added to an ever growing folder of videos on training and nutrition.

Community

Life long access to the Self Made Discord community. Ask questions, learn, and meet like minded Trans folk.

Ready To Take The Next Step?

I have worked with 100's of clients based all over the world with their physique, health and fitness goals so, if you're genuinely ready to make a serious change, then what are you waiting for?

Simply fill in a quick questionnaire and arrange your free discovery call today.

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