I need to ask you a really important question.
It's important because the answer is going to save your physique.
Ready?
Have you had any success at making your hips look smaller by building a bigger back?
Or, to frame it differently, have you ever met anyone who has made their hips look smaller by building a bigger back?
Why do I ask this?
Because, for 99% of you, the notion you can make your hips look smaller by building your back is bollocks.
It’s a fantasy people hold on to in the hopes that they won’t have to enter a calorie deficit and eat less chocolate.
I’m not talking about people who are as big as Chris Bumstead and are dick skin lean. Yes, guys like this can create the illusion of a smaller waist.
I’m talking about people like me and my clients who needed to lose some body fat before going on to building muscle.
I learnt this shit the hard way...
Because I was walking proof that you’re being fed shite.

Years of bulking before I finally accepted I needed to get my shit together, lose some body fat and improve my health.
And now I take this approach with all of my clients because they then get the results they dream of.
When you enter a calorie surplus (yes, even a "lean bulk”) you are still going to gain body fat.
I went into a bulk after my photoshoot prep. Do you think I maintained that level of lean on that 6 month bulk?

Hell no.
I’ve coached so many Trans guys just like you. What I’m saying here comes from a place of passion and genuinely giving a shit. 9/10 People need to cut first before bulking.
I can take away all of your confusion and help you finally get the results you want. Just book yourself in for a free call here and let's have a chat.
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